Kale is one of my favorite greens. I love the hearty texture, unique flavor, and that it can be used for a variety of dishes (salads, quinoa dishes, soups, pasta, to name a few). We have been harvesting kale from garden and making many salads. I wanted to share with you a salad that we have enjoyed a lot and one that is good for adding variety to depending on what you have on hand or what you might be in the mood for. This is real simple and quick to put together too!
Start with a bunch of kale, chopped (I filled a large serving bowl about 3/4 of the way)
Mix kale with 1-2 tbsp. olive oil (just until lightly coated). Set aside.
To make the dressing:
In a food processor mix together the following:
4 heaping spoonfuls plain greek yogurt
2-3 tbsp. lemon juice
1-2 tbsp. sugar, honey, or maple syrup
1/2-1 small onion, chopped
*This is generally the measurements I used, but create to your own taste!
Add dressing to kale and mix well.
chop up 1-3 apples in small chunks and mix into salad (we used apples from our backyard, so I am not sure what kind they are, but use whatever kind of apples you enjoy!)
To make sunflower seeds:
Heat skillet over medium high heat
Add about 1/2 cup raw sunflower seeds
add a few shakes of salt (more if you like more salty and less if you like more sweet)
drizzle maple syrup or honey lightly over the seeds just until lightly coated
stir frequently until seeds have a golden brown color
Let the seeds cool and mix them into the kale mixture.
This salad is better if it has a little bit of time to sit in the refrigerator, but it’s not necessary.
So simple, right? And it is tasty, I promise.:)
This salad is good as is, but you could also add some other delicious toppings such as dried cranberries, raisins, cucumber, garbanzo beans, goat cheese and beets just to name a few.
I hope you enjoy trying this out!:)
I am excited to share with you that my newest original is now available for purchase in my Etsy Shop. This mixed media painting has underwent quite the transformation which you can see here from a previous post. It’s amazing to look back and see the process this painting went through and how it has developed and is now complete!
I hope you enjoy taking a look.
“She Found Freedom to Dance“
This piece was created on a stretched canvas
The painting measures 12×16 with sides 1 1/2″ deep
The mediums used for this piece include vintage papers, modeling paste, acrylic paint, charcoals, marks all pencils.
To see more details about this piece, stop by my Etsy Shop!
Have a wonderful day!
Hello to September! I can’t believe you are here already! And already 10 days in.:)
crisp air, changing leaves, season for sweaters and boots, beginnings, anticipation, warm drinks wrapped in a cozy blanket, time for reading…
In a lot of ways, September can feel more like a fresh beginning to me than January. I am not totally sure why that is, but I love the anticipation of the weather changing, leaves showing off their beautiful color, and reflecting on change. For our little family, this summer has been full of change as we have moved from an apartment to our first home and are now anticipating the coming of our baby girl in early November. It’s hard not to constantly be thinking about it, trying to do everything we can to prepare, worry about what needs to get done, but this month I want to take time to enjoy what September holds.
There are so many little moments that I have missed out on lately because I have been consumed with the future and what our lives will look like once we have a little baby and what we need to do to prepare. Reality is, we cannot fully be prepared for the journey ahead as parents and it is going to be amazing and challenging all at once. September is a good reminder of the beauty that can come from change, from the process of life if we take time to soak in the moments.
September, I want to embrace the little moments you hold, choose joy and contentment over worry and fear, breathe in the change that comes with a new season, live intentionally and be present.
A little glimpse for you today from a painting I have been working on this week.
a lot of background work so far: vintage wallpaper, old book binding material, acrylic paint, stamps, bubble wrap are a few materials that make up the background for this piece.
When I have a specific idea, I like to sketch it out first. I am excited to see the beginning pencil sketch develop.
This painting is on my “to work on this week” list, so I will keep you posted on the progress.
I hope you are having a wonderful week and enjoying the beautiful sunshine!:)
It’s always fun to have a message in my inbox about possible commission work. I really enjoy hearing what ideas people may have for a specific painting or cuff. I don’t often share commission work mostly because I am usually to excited to get the commission in the hands of the customer that I forget to snap a photo of it before sending it off. This is something I want to be better at and so here’s to starting today!:)
I was recently asked to make four cuffs from an original cuff I created as part of my lace collection for bridesmaid gifts. Weddings are so full of special memories, and I am honored that these cuffs will be gifted to people who are very special to the bride.
Each cuff is hand dyed, made with pieces of antique lace (my favorite part of the cuff), and completed with pearls sewn on the middle of each lace flower
Stop by my Etsy Shop to see more cuffs!
Although we are still in the process of getting my art studio setup in our new house, I have had some time to pull out some paints and create since our move.
I absolutely love old architecture and vintage pieces. We have purchased a few old ceiling tiles for decor around our home, and often take opportunities to stop by antique stores to see what we can find. What I enjoy most about old architecture and vintage pieces is the story they tell. It’s fun to imagine all the possibilities of where pieces come from, how they were used, who enjoyed them.
For this painting, I wanted to create a vintage feel, incorporating architecture and a vintage bicycle. It is still very much in process, but I am excited about doing something a little different and am excited about the story that will unfold as I continue creating!
Have a wonderful day!
I hope you are enjoying summer!:)
We are enjoying this season of fresh farmers markets and produce stands, work in our own garden, time for rest and enjoying the outdoors, summer cooking, to name a few. Here are a few photos I have snapped throughout the summer of such things!:)
summer cooking. This Asian Quinoa Salad is delicious
Fresh herbs from a walk to our garden
Homemade lemonade with pineapple mint.. a summer must have!:)
first berry harvest from our backyard bushes
Fresh flowers around our home cut from our gardens
Greens… hello kale and arugula salads
What are you enjoying this summer?:)
whew, it’s been a while since I have been here, but I promise I haven’t disappeared!:)
We have had a full month with moving and getting settled, but have been enjoying summer so much and opportunities to be outside! We were also able to get away for a few days and head to the Jersey shore with my in-laws, which was super relaxing and a much needed break!:)
I also have VERY exciting news that I have been looking forward to sharing with you all…
Jesse and I are expecting our first baby this upcoming November… and it’s a GIRL!:)
We could not be more excited for this new adventure and time truly seems to be moving along rather quickly!
I am sure I will be sharing more about the life of our growing family with you all in days to come. :)
I hope you are enjoying your summer and getting outdoors often!
Just popping in to share my newest print now available in the Shop.
This is a professional quality 8×8 Giclee print of my original mixed media painting, “Beauty in the Everyday“
I really enjoyed creating this piece and focusing on the use of texture. The original painting was made with vintage papers and doilies, modeling paste, acrylic paints, ink, and charcoal.
For more details about the print, stop by my Etsy Shop!
In other shop news, I am working on card sets to put in my shop as well, so I will keep you posted and hope to share those in the near future.
Have a wonderful day!:)
Sharing some glimpses at thankful moments these past few weeks as we continue getting settled, painting rooms, unpacking, etc. We have spent a great deal of time outside enjoying the beautiful weather, gardening, flower pot making, and bringing fresh cut flowers inside to enjoy.
We are truly loving this home more and more and the process of making it our own is so much fun. I have to be reminded though to take time to enjoy the little things, to be thankful for moments like walking to the back garden, putting together flowers for our front porch… to stop and see the beauty that is all around. Its easy to trudge forward to the next thing, to not even take a breath to enjoy little moments because I am so busy thinking about my list of whats next to get done. These photos are reminders to me to take time to be thankful for simple things in every day, because let’s be honest, where does rushing through life get you? I want to choose to see beauty in the little things and be thankful for small moments.
Flowers for our porch
hubby mowing the lawn (I tried too and who would have known it could be so fun!:))
painting pots for splashes of color
I hope you to take time to enjoy beauty today in the simple and in what is around you, whatever it may be for you!:)